open gym

Many personal training studios and small group training gyms don’t offer Open Gym at all. And when they do, it’s often limited to times when classes are not running.

At Empow3r Fitness, our facility is large enough to support Open Gym, group fitness classes, and personal training simultaneously.

That means you can:

• Train independently while a partner attends a class
• Get a workout in even if the class schedule doesn’t fit your day
• Add extra workouts alongside personal training
• Follow your own training program in a well-equipped space

Open Gym also provides an alternative to the crowded big-box gym environment.

You won’t find:

• packed equipment lines
• influencer-style filming sessions
• a “scene” focused more on appearances than training

Instead, Empow3r is a community-focused training space built around real workouts, supportive people, and a culture that keeps ego at the door.

Empow3r Fitness is a strength training gym in Littleton and Highlands Ranch designed around barbells, functional training equipment, and open training space.

Open Gym members have access to a wide range of equipment including:

• Multiple squat racks and lifting platforms
• Barbells, bumper plates, and specialty bars
• Dumbbells, kettlebells, and specialty weights
• Turf space with sleds for conditioning work
• Cable machines and pulley systems
• Leg press, leg curl, and leg extension machines
• TRX, resistance bands, and functional training tools
• Maces, clubs, sandbags, and unique strength equipment
• Rowers, SkiErgs, and conditioning machines

The environment is structured to support strength, performance, and long-term movement health.

Open Gym works well for people who:

• Follow their own training program
• Want extra workouts outside of classes
• Prefer independent workouts
• Want quality equipment without big gym crowds

If you're new to strength training, we recommend starting with Empow3r Foundations or Personal Training so you can learn the equipment and build confidence.