YOGA IN LITTLETON AND HIGHLANDS RANCH

Non-heated yoga focused on mobility, recovery, and sustainable movement.

A DIFFERENT APPROACH TO YOGA

Non-heated classes
No mirrors, no pressure
Focus on mobility, strength, and recovery
Supportive, non-corporate environment

OUR CORE CLASSES

Vinyasa Flow – breath + dynamic movement
Slow Flow – controlled, mindful movement
Mobility Flow – recovery and joint health

Yoga Class Schedule

Our yoga schedule is continually expanding! Keep checking back or visit our dedicated yoga website to learn more: empow3ryoga.com

Book a Yoga class

EXPLORE EMPOW3R YOGA

For full class details, schedules, teachers, and yoga-specific memberships, visit our dedicated yoga site.

VISIT EMPOW3R YOGA WEBSITE

YOGA MEMBERSHIPS & CLASS OPTIONS

Yoga is included in select Empow3r Fitness memberships and class packs.

If you're looking for yoga-only memberships or class packages, those are available on our dedicated yoga site.

View Yoga Memberships

Frequently Asked Questions

Are yoga classes heated?

No — our classes are non-heated and focus on controlled movement, breath, and mobility.

Do I need experience?

No — classes are beginner-friendly and still beneficial for experienced practitioners.

Can yoga support strength training?

Yes — yoga helps improve mobility, reduce soreness, and support recovery.

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Empow3r Fitness

8000 S Lincoln St #4 | Littleton, CO 80122

+1 303-353-8375

✨ New Here? ✨

Whether you're looking for personal training, group fitness, yoga, or open gym access, we’ll help you find the best fit.

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