Empow3r Fitness - LIttleton & Highlands Ranch

Empow3r Fitness is a locally owned gym and yoga studio in Littleton, CO, serving the Littleton, Highlands Ranch, and south Denver communities with strength-focused group fitness, personal training, yoga, and open gym. Our space was built around three pillars—Fitness, Wellness, and Community—so you can feel stronger in every area of your life.

Owners Scott and Alissa wanted something they could truly call their own—where fitness, wellness, and community all lived under one roof. After getting engaged, they saw an opportunity to blend their skills, pursue a shared dream, and create a space where people felt seen, supported, and challenged in the best way.

They took a leap of faith, left the comfort of “traditional” careers, and poured their energy into building Empow3r: a strength-focused, community-driven gym in Littleton that welcomes beginners, lifelong athletes, seniors, and everyone in between.

Today, Empow3r Fitness is a place where members come to lift, move, breathe, and connect—right in the heart of south Denver.

Scott brings 15+ years in the fitness industry and a deep love of movement and the outdoors. He’s certified in personal training, kettlebells, maces & clubs, MMA conditioning, rowing, and nutrition coaching. An adventurous spirit, he’s summited all 58 Colorado 14ers and holds a master’s degree in computer science, with experience in both tech and military service. He is also the 2025 Cyclocross State Champion.

Most days, you’ll find Scott on the floor—coaching members through strength work, fine-tuning form, and helping people discover what they’re truly capable of (or occasionally crushing his own workout).

Before Empow3r, Alissa spent 15 years as a teacher in California and Colorado. She has a background in visual design and has traveled to 45+ countries, which shaped her love of culture, connection, and people-focused spaces.

After her own transformative wellness journey, she earned certifications in personal training, senior fitness, nutrition coaching, and corrective exercise. At Empow3r, she blends operations, member experience, and design—making sure the studio feels welcoming, organized, and thoughtfully put together.

Scott and Alissa combine their skills to empower others while continuing to grow as partners, coaches, and business owners. Their goal is simple: create a space where you can feel strong, supported, and at home.

All the benefits physical movement brings to the body and mind, including:

Strength · Stamina · Balance · Power · Movement · Longevity · Conditioning · Muscle · Flexibility · Mobility · Force · Performance · Mindset

Everything that helps you feel grounded, nourished and well.  

Mental Clarity · Emotional Resilience · Stress Relief · Social Connection · Self-Care · Joy · Balance · Nourishment · Mindfulness · Self-Love · Energy · Fulfillment · Self-Compassion

The connection and support that make your fitness journey sustainable:

Camaraderie · Teamwork · Accountability · Guidance · Friendship · Support · Motivation · Encouragement · Belonging · Connection · Collaboration · Inspiration

Empow3r was built so you don’t have to choose between fitness, wellness, and community—you get ALL three.