HYROX Training in Littleton & Highlands Ranch

WHAT IS HYROX?

HYROX is a global fitness race combining endurance and functional strength training. Workouts include running, SkiErgs, rowing, sled pushes, sled pulls, carries, burpees, and wall balls.

At Empow3r Fitness, our HYROX-style training helps build strength, endurance, power, and conditioning — whether you’re preparing for competition or simply looking for a new challenge.

Located in Littleton, CO, Empow3r Fitness offers HYROX-style training for members throughout Highlands Ranch and the surrounding Denver area.

Why Train Here

HYROX Training at Empow3r Fitness

Real HYROX Equipment:

Sleds, SkiErgs, rowers, turf, wall balls, kettlebells, sandbags, ropes, and more.

Open Gym Access:

Train independently outside class using functional fitness and HYROX-style equipment in a structured, strength-focused environment.

Supportive Community:

Train alongside a welcoming community focused on growth, consistency, and performance — whether you’re preparing for HYROX or simply looking to challenge yourself.

Structured Functional Training:

Build strength, endurance, and conditioning through intentional programming.

Beginner Friendly:

HYROX-style training can be adapted for different fitnesslevels and experience backgrounds.

hyrox classes and training options

HYROX PERFORMANCE CLASSES

Designed to help you get stronger, improve endurance, and move more efficiently through structured, functional training.

Whether you’re preparing for HYROX or simply want to become a stronger, more capable athlete — this is where you build it.

Current schedule:
Tuesdays & Thursdays at 4:30pm

MINI HYROX COMPETITIONS

Inspired by the global HYROX fitness race, Mini HYROX is your chance to experience the challenge and intensity of the full event — scaled to a more approachable level.

Participants complete half the standard distances while still taking on the same combination of running and functional stations for a powerful blend of strength, endurance, and grit.

Half the distance. All the burn.

OPEN GYM ACCESS

Train independently (and on your own schedule) using HYROX equipment including sleds, SkiErgs, rowers, kettlebells, wall balls, sandbags, turf space and additional functional training equipment.

HYROX Training FAQ's

Please reach us at info@empow3rfitness.com if you cannot find an answer to your question.

Do I need to compete in HYROX to join?

No. Many members train for general fitness, endurance, strength, and conditioning without planning to compete.

Are beginners welcome?

Yes. Workouts can be modified and scaled based on experience level and fitness background.

Do you offer open gym access?

Yes. Members can use our turf space, sleds, SkiErgs, rowers, wall balls, and other functional training equipment during open gym hours.

Do you have HYROX equipment?

Yes. Our studio includes sleds, SkiErgs, rowers, wall balls, kettlebells, sandbags, ropes, and turf space.

HYROX Training in Littleton & Highlands Ranch

WHAT IS HYROX?

Why Train Here

HYROX Training at Empow3r Fitness

hyrox classes and training options

HYROX PERFORMANCE CLASSES

MINI HYROX COMPETITIONS

OPEN GYM ACCESS

Who is hyrox training for?

HYROX Equipment & Functional Training Space

HYROX Training FAQ's

Start Training for HYROX

New to Empow3r?

HYROX Training in Littleton & Highlands Ranch

WHAT IS HYROX?

Why Train Here

HYROX Training at Empow3r Fitness

hyrox classes and training options

HYROX PERFORMANCE CLASSES

MINI HYROX COMPETITIONS

OPEN GYM ACCESS

Who is hyrox training for?

HYROX Equipment & Functional Training Space

HYROX Training FAQ's

Start Training for HYROX

New to Empow3r?

This website uses cookies.