Yoga in the Park
Join us for a free outdoor yoga class led by Debbie. Enjoy fresh air, movement, and community—perfect for all levels.
(Time may adjust slightly if the weather gets too warm.)
Sound Bath to Relax & Recharge
Sound Bath to Relax & Recharge is a deeply restorative, & immersive sound experience. Expect a calming blend of crystal bowls, soft drum beats, melodic chimes, ocean-like sounds, and gong vibrations—designed to relax your body, quiet your mind, and restore your nervous system. Jenn will guide you through a journey designed to quiet the mind, release tension, and restore inner peace.
Mini Hyrox
Inspired by the global HYROX race, this Mini-HYROX delivers the same intensity and strategy — at half the distance. It’s a gritty mix of endurance and strength, made approachable for first-timers and still challenging for seasoned athletes.
Empow3r Book Club
Empow3r Book Club is where good reads meet great company. Join us for meaningful conversation, laughs, and community vibes—snacks included! All are welcome, even if you haven’t finished the book.