Personal Training & Fitness Classes in Littleton, CO
Two Ways to Start. One Coaching Team Behind You.
Empow3r Fitness offers personal training, group fitness, yoga, HYROX performance training, and open gym in Littleton and Highlands Ranch, Colorado. Both intro options below are designed so you walk in on day one feeling prepared — not overwhelmed.
Your Intro Options
Pick the path that fits your goals. Both include real coaching from day one.
Personal Training Intro Session
$65 Intro Session
(Regularly $95)
Work one-on-one with a personal trainer to build your plan, learn proper technique, and train with guidance from day one.
Studio Starter Pass
$39 For 3 Sessions
Try group fitness, yoga, HYROX-style training, or open gym — 3 sessions to explore what works for you.
1-week expiration · No membership required
What to Expect
Here's what happens when you walk through the door.
- Your coach introduces themselves and learns your goals before you touch a weight
- You'll be shown how to move safely — form and technique come before intensity
- Every session is adapted to your current fitness level, not a template
- You leave with a clear next step, not just a good workout
Whether you're brand new to fitness, coming back after time away, or switching from a gym where you felt like a number — this is a different experience. Our coaches know your name, correct your form, and push you in the way that's right for you.
Real Members. Real Results.
"...The personal training here is top-notch and has made a huge difference in my fitness and strength. The facility is always clean, the members are friendly, and the coaches really provide one on one guidance and encouragement. If you’re looking for a place that offers personalized support and a great community, this is it!"
- Debbie
"Empow3r is a phenomenal gym. You will get a variety of well structured workouts with knowledgeable trainers that focus on proper form and safety while pushing you to achieve your goals. The gym has a great culture that members thrive in..."
- Adam
"...This gym has been amazing for me. Scott and Alissa have taught me so much about gaining muscle as well as proper form and creating a plan for improvement. I have grown my confidence so much at Empow3r fitness. It’s an inclusive gym with all skill levels. I don’t feel like I am in competition with others. I love this gym!!"
- Jandy
⭐ 5.0 rating on Google
Training For HYROX. We've Got a Program.
Our HYROX performance training is designed for athletes preparing for competition and anyone who wants structured, functional fitness with a goal at the end. Use your Studio Starter Pass to try it — 3 sessions for $39.
Coaching-first. Community-driven. Built for real people — not just workouts.
Not Sure Where to start?
Tell us a little about your goals and we'll point you in the right direction. No sales pitch — just a straight answer.
Frequently Asked Questions
Can't find what you're looking for? Email us at info@empow3rfitness.com — we reply fast.
It depends on your goals and how you like to train. Personal training is ideal if you want a customized plan, one-on-one coaching, and dedicated attention to your form and progress. Classes are a great fit if you prefer a group environment, a set schedule, and variety across group fitness, yoga, and HYROX-style training. Not sure? Contact us and we'll help you decide.
Your coach will introduce themselves, learn about your goals and fitness history, and walk you through the space. From there, you'll move — safely and at your pace. Every first session at Empow3r in Littleton is designed to make you feel prepared, not thrown in the deep end.
No experience is needed. Many of our members are brand new to strength training, group fitness, or yoga when they begin. Our coaches at Empow3r Fitness in Littleton work with all fitness levels, from complete beginners to competitive athletes.
The Studio Starter Pass includes 3 sessions to use over 1 week and can be used for group fitness classes, yoga classes, HYROX-style training, and open gym access at our Littleton studio.
Yes! Your Studio Starter Pass works for any of our yoga classes at Empow3r Fitness. It's a great way to try yoga in Littleton or Highlands Ranch without committing to a membership.
Ready to Get Started?
Empow3r Fitness
8000 S Lincoln St #4 | Littleton, CO 80122
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